CMH Calendar of Events

Looking for help in your effort to quit smoking? Smoking cessation classes and weekly support meetings are available at CMH. These free sessions are open to the public as part of the Wellness Center's Department of Cardiac/Pulmonary Rehabilitation. Weekly sessions are held each Tuesday afternoon in the Cardiac Wellness Kitchen area on the third floor of the Cheboygan Health Center, 740 South Main Street. The classes are led by exercise specialist, Rebecca Godfrey of the Wellness Center.

There is no single way to quit smoking that works for everyone. A smoking cessation program may be helpful to you. If you quit, you will:

• Likely prolong your life.
• Improve your health.
• Feel healthier and look better.
• Improve your sense of taste and smell.
• Save money!
• Decrease you risk of cancer and other lung & heart diseases.

For more information on the program, call (231) 627-1458.